+1 to what nervoustrig said. I'll add some more 'advanced tuning tips' that are of my own.
I run a .225" ported .25 cal with the transfer port limiter removed and jb welded shut (marauder) to keep maximum flow at all times (would be nice to have a non-obstructive transfer port limiter such as a power wheel like some fx rifles, but if the methods of restriction here are to obstruct, they are quite efficient in that not only does the restriction inhibit flow, so does the obstruction).
I then personally tune via set point / pressure (regulated), for the maximum power I intend to ever shoot (57fpe personally, which I obtain 62 fpe at 1950~ psi, so I leave it there as to keep my max power tune at roughly 4% from peak ). For lower power tunes with reduced hammer strike, I use a valve lift limiter with a built in buffer that allows me to obtain consistent, well below the peak shot to shot variance. This allows me to reach a more consistent 'lift' of the poppet off the valve seat regardless of minor variances in hammer energy or pressure holding the valve closed. So there is a work around to achieving better consistency while working well below the nominal % from peak/plateau via hammer spring tension.
As nervoustrig mentioned, restricting the flow path of air in any way, not only doesn't aid in increasing efficiency like reducing hammer strike would, it actually reduces it. Efficiency is a result of how much air you can shove into a specific barrel volume in the allotted time prior to the pellet being so far down the barrel that any more added air doesn't increase its velocity. Thermal efficiency in pcp's have a range thats commonly between 25-30% (very inefficient, but air is known to be very inefficient in terms of delivering available stored energy), while volumetric efficiency generally ranges from 1.0 fpe/ci to 2.0~ fpe/ci, with a few outliers that both go below or above. A longer barrel, with larger ports will always be far more efficient than any barrel that is shorter, with ports of any reduced size, until the barrel length becomes so much that its friction causes more loss than gains from the air behind it, which would take A LOT of barrel, and a little sip of air. HTH.