Ring Mounts for SWFA

Just ordered a 10x SWFA SS. I have lots of scopes in 1" tubes, but this is my first non-tactical 30mm tube. The tactical scopes are generally on one piece, QD mounts. This scope will be mounted on a picatinny rail adapter on a FWB 300S. Any recommendations for good mount and whether to go for medium or high mounts? The mounts do not need to be QD. Thanks.

Mike