AZ, Once the pellet is sized , it is pushed up thru the die and into a catch container. This container is actually what the die and base are shipped in then used to "catch" your bullets or in this case pellets. I use the brass punch to clear the die from the bottom when I finish a tin. There are usually a couple pellets that are still in the top of the die but haven't pushed into the "catch" and I use the punch to push them on into the container.
When I first tried "head only", I made a brass piece that went in the top and simply acted as a stop to only size the head, then you would have to push the pellet back out the bottom of the die from the top. This was a pain and the stop I had made was only good for the much longer 43gr pellets I was sizing at the time. I would have had to make one for every different weight/length pellet. For JSB's, I marked the ram and used it as the guide to only run the pellet in far enough to size the head then pushed it back out the bottom with a brass punch from the top. Again this was a pain but easier than the previous method. If I ever felt the need to head only size, I would simply mark the ram as I did with the JSB's.
Since I found absolutely no gain in "head only" sizing, I just size the entire pellet as it is much easier. It is time consuming to size, but I usually put on a movie or listen to music while I size. The results of sizing have not just been better groups at longer range, but also better shot strings which lead to better groups!! I do realize that this might all seem rather tedious and useless, but I don't look at it that way.
As I have stated before, "working on airguns is a hobby within a hobby for me". The actual work of modifying, making, or installing parts is a small portion of making a gun shoot good. Yes, I take the time to polish and "blueprint" the entire gun, even aftermarket parts get a good polishing prior to installation. In my mind, the process of "blueprinting" the gun is an attempt to reduce as many variables as possible that could lead to an inaccurate gun. Then, I move onto the barrel and have my normal routine of prepping a barrel to once again attempt to eliminate it as the possible cause of inaccuracy. Now the gun is completely reassembled and ready to tune. With firearms, handloading is your "tuning" and is the means to extract the most from your firearm. We have to "tune" the gun in the case of airguns, but the pellets are still a part of that "tune". Sizing to a proper size per your bore allows you to shoot pellets that are as close to the exact same size pellet after pellet as you can get. Much more precise than what you get from the manufacturers in a tin. I look at this as removing another variable from the equation. Again, reducing the potential for an ill shooting gun. It has become one big process that each step is dependent upon the previous step. When you put all the steps together, the only reason to miss your mark is YOU!!
If you would have seen the difference both accuracy and shot string numbers based on out of the tin 43gr Eunjin pellets vs the results after sizing those pellets, this would make ALOT more sense!! Again, even the precision made JSB's do benefit from sizing, just not to the degree that I saw with the lower quality Eunjin pellets.