AEAC Video - Extreme Benchrest 2018 - UNCUT

Brilliant video! 

BTW is Micheal training to be the next Dalai Lama?

That sneaky bastard, giving away my secrets!

No Dalai Lama here, just part of my morning routine. It's called Qi gong (pronounced Chi gong) similar to Tai Chi. Helps to control breathing, focus thoughts, gather energy, etc.

Thanks Steve, I owe you one! 😘


Are you an ASMR fan then Michael?
 
Brilliant video! 

BTW is Micheal training to be the next Dalai Lama?

That sneaky bastard, giving away my secrets!

No Dalai Lama here, just part of my morning routine. It's called Qi gong (pronounced Chi gong) similar to Tai Chi. Helps to control breathing, focus thoughts, gather energy, etc.

Thanks Steve, I owe you one!
1f618.svg

Well, whatever it is, it must have calmed your nerves and it worked for you. Congratulations again on your "W" Michael. 

🤙🏽