QR one piece mount, options

like you said, your dealing with little recoil .. its mostly going to be quality of materials difference, machining is all automated these days so a cheap one will likely be just as accurate, you just wont want to torque on fasteners etc .. and then theres the eye candy factor of what its going on, if you spent 2k$ on a fine gun you likly dont want to top it with a 10$ cheese mount lol ...
 
I kind of like the UTG rings for inexpensive QR rings. They are well built and I have never had a problem with them.

https://www.airgunsofarizona.com/index.php?p=catalog&mode=search&search_in=all_but_description&search_str=utg

If you can spend a little more the Eagle Vision rings are very nice and not made in China.

These are the adjustable rings that many of us are using for longer ranges. Very well machined and a wonderful finish.

https://www.airgunsofarizona.com/index.php?p=catalog&mode=search&search_str=Eagle+Vision+infinity

Sorry spaced the one piece part. But both of these companies make one.


 
I will second the suggestion on Eagle Visions. I like them a lot for the price, and I usually pay more for my rings. Having tried several brands of adjustable rings, these seem very nice to me, and I love the tactical look. 

I liked them enough that I just purchased one of the adjustable 1 piece mounts this month, after having owned the separate rings.
 
If I spend over $3K for a scope, I don't cheap out on the rings. Nothing wrong if you do and who cares what anyone thinks. It's all personal preference. In regards to QR one piece mounts, I've been happy with what LaRue Tactical has to offer. If you're one to switch between a red dot optic and a magnified optic, the return-to-zero on the LaRues are pretty accurate especially within airgun ranges.