Prayers for Doug AKA Douger

[douger]

Just plan your walks, don’t walk out too far cause the meds have you feeling good, then you can’t make it back!

The heaviest you lift is a coffee cup! I know you being an ex tradesman you don’t want anyone doing stuff for you but use this time to feel like a king and point fingers. Your loved ones will understand! Ask someone to massage your feet, lol.

there’s a reason that after the first four back surgeries I was always able to go back to doing my trade, up and down ladders all day humping big ductwork, it’s because I always followed Drs orders and truly let myself heal.

take up juicing. Make some adjustments to your eating habits and make plans on a regular exercise program. In other words, plan on starting fresh! It does a lot to your mental state, trust me

easier said then done doing besti can with what i have

 

[budfarkus]

Hope you have a full recovery Doug ! Can't imagine going through those surgeries..God Bless

 

[Cranky1]

Hopefully you have a speedy recovery, I was on flow max to help pass a kidney stone. I had to drink tons of water and stay near an outhouse (Im a construction worker). Keep your head up and take it one day at a time. 

 

[meharris3]

I just prayed for a full recovery.