Power settings for .22 Crown?

I'm about 2 weeks away (if my dealer keeps his word ;) ) from getting my .22 Crown with the standard 500mm barrel.

I'm trying to read up about setting it up for different speeds. How do I use the hammer spring wheel and transfer port wheel?

Do I get maximum velocity with the hammer spring on max and the transfer port on .22, or is there more gain to be found using max and 0.30? Or is it just a waste of air using the 0.25 and 0.30 settings? I don't plan to mod the internals with porting, hammer spring weights and such.

Have anyone wrote down the speeds with different hammer wheel and transfer port settings using a .22 Crown?